Speak Love: Showing Appreciation for the “Little Things”

Photo by Markus Winkler on Pexels.com Today has been a normal day: I woke up, took the kids to school, and got my car's oil changed. While getting my car's oil changed, the staff at the location I chose were friendly and funny. We shared a few laughs and I drove away with a smile … Continue reading Speak Love: Showing Appreciation for the “Little Things”

Buddha’s Brain: Chapter two recap and discussion

Chapter two of Buddha's Brain is aptly titled "The Evolution of Suffering" because it walks the reader through the myriad ways our brains use negativity as a survival tactic. The methods our brains utilize are effective but less necessary now since we as modern humans are more predator than prey, especially when compared to our … Continue reading Buddha’s Brain: Chapter two recap and discussion